#YesYouCAN Ruck for autism! Here is what you do. Complete a 13.1-mile virtual ruck. Come back here to register and support CAN with a donation for $25 then we will send you this custom 2×3 #YesYouCAN ruck patch.
What is rucking? For those unfamiliar with this, it’s simply walking while carrying a weighted backpack. Rucking is both physically and mentally challenging and offers a multitude of health benefits. This specific ruck will also offer you an opportunity to financially support CAN.
The Autism Friendly training was very eye-opening and I appreciated learning about autism in such an open environment where no question went unanswered. Having this training to help understand what families with a child with autism go through is an important aspect for anyone working with the public.
- Julia Woehrer, Vacation Myrtle Beach